Cooking & Conversations: Health Promoters Host Nutrition Chats

Spicing Up Healthy Living with Latin Dance

In an old, brick-walled gym flooded with morning sunlight, dozens of women sporting colorful workout clothes were breaking a sweat in Miguel Murillo’s Latin dance class. Following his lead, the women danced the Salsa, Mambo and Cha-Cha, mixed with Zumba and other hip-hop moves, as drum beats pulsed through the speaker system.